Trying to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to begin abusing alcohol and drugs must be handled. This step, and not the prior, is exactly what guarantees a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group counseling services which provides peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for at least 90-120 days.