Wanting to put an end to one's habit alone won't work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the person to start abusing alcohol and drugs will need to be resolved. This step, and not the prior, is what assures a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, as well as group therapeutic services that offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.