Wanting to put an end to one's habit alone won't work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol should be resolved. This task, and never the prior, is exactly what will guarantee a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, in addition to group counseling services which offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.