Trying to put an end to one's habit alone is not going to work generally, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs should be handled. This task, and not the prior, is the thing that will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, as well as group counseling services that provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.