Attempting to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing alcohol and drugs will have to be resolved. This task, and not the prior, is the thing that will guarantee a sober future. You will find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group counseling services which provides peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for at least 3-6 months.