Looking to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the person to start abusing alcohol and drugs must be resolved. This step, rather than the prior, is what guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.