Wanting to put an end to one's habit alone certainly won't work in most cases, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different issues which prompted the individual to begin abusing drugs and alcohol must be handled. This step, rather than the prior, is exactly what will guarantee a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group therapeutic services that provides peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.