Looking to put an end to one's habit alone won't work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the person to begin abusing alcohol and drugs must be handled. This step, and not the prior, is the thing that guarantees a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group counseling services which offers peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.