Looking to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for many who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This step, and never the prior, is exactly what guarantees a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, and also group counseling services that offers peer support and perspective. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.