Looking to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs will need to be resolved. This step, rather than the prior, is the thing that assures a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, in addition to group counseling services that offers peer support and enlightenment. Individuals who would like to experience a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.