Trying to put an end to one's habit alone won't work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want not only to address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the individual to start abusing drugs and alcohol must be resolved. This step, and not the prior, is the thing that will guarantee a sober future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group therapeutic services that provides peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.