Trying to put an end to one's drug or alcohol habit alone won't work in many instances, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the person to start abusing alcohol and drugs should be resolved. This step, and not the prior, is exactly what guarantees a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, in addition to group counseling services which provides peer support and perspective. Individuals who wish to make a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.