Looking to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the person to start abusing drugs and alcohol should be handled. This step, rather than the prior, is exactly what will guarantee a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services which offers peer support and perspective. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.