Attempting to put an end to one's habit alone won't work generally, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want to not only address the physical element of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing alcohol and drugs should be handled. This step, and never the prior, is what assures a sober future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, as well as group therapeutic services which provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.