Wanting to put an end to one's drug or alcohol habit alone is not going to work generally, and folks relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physiological element of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to start abusing drugs and alcohol must be handled. This task, and never the prior, is what will guarantee a sober future. There are new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group counseling services that provides peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.