Trying to put an end to one's habit alone certainly won't work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physical element of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing alcohol and drugs will need to be resolved. This task, and never the prior, is exactly what assures a sober future. You will find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, as well as group therapeutic services which provides peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.