Attempting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physical element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to start abusing drugs and alcohol will have to be resolved. This task, and not the prior, is what will guarantee a healthy future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that provides peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.