Trying to put an end to one's habit alone is not going to work in many instances, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physiological element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will have to be handled. This task, and never the prior, is exactly what will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group counseling services that offers peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.