Looking to put an end to one's drug or alcohol habit alone is not going to work in many instances, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical element of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol must be handled. This task, and not the prior, is what guarantees a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, and also group therapeutic services which provides peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.