Wanting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the person to start abusing drugs and alcohol will need to be resolved. This task, rather than the prior, is the thing that will guarantee a healthy future. There are different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, along with group counseling services that provides peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.