Looking to put an end to one's habit alone is not going to work in most cases, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing alcohol and drugs must be handled. This step, rather than the prior, is what guarantees a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group counseling services that provides peer support and enlightenment. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.