Looking to put an end to one's drug or alcohol habit alone is not going to work in most cases, and individuals relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted with the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be handled. This task, rather than the prior, is exactly what will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, and also group counseling services that provides peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for no less than 3-6 months.