Trying to put an end to one's habit alone is not going to work generally, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing drugs and alcohol should be handled. This step, and not the prior, is exactly what assures a sober future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group therapeutic services that offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for at least 3-6 months.