Trying to put an end to one's habit alone certainly won't work in most cases, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be resolved. This task, and never the prior, is the thing that assures a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group therapeutic services which offers peer support and enlightenment. Individuals who wish to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.