Wanting to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual can be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to start abusing drugs and alcohol will need to be resolved. This step, and never the prior, is what guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, and also group counseling services that offers peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for at least 90-120 days.