Looking to put an end to one's habit alone will not work in many instances, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not just a band aid, for individuals who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing alcohol and drugs should be resolved. This task, and not the prior, is exactly what will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, and also group therapeutic services that provides peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.