Wanting to put an end to one's habit alone is not going to work in many instances, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol must be handled. This task, and not the prior, is exactly what will guarantee a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, in addition to group therapeutic services which offers peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.