Wanting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physiological element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing alcohol and drugs will need to be handled. This step, and never the prior, is what guarantees a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services which offers peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.