Attempting to put an end to one's habit alone certainly won't work generally, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often trying withdrawal process. Next however, the various issues which prompted the individual to begin abusing drugs and alcohol must be handled. This task, and never the prior, is what guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and personalized counseling and therapy services, and also group therapeutic services that provides peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.