Attempting to put an end to one's habit alone won't work in most cases, and folks relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not just a band aid, for many who want to not only address the physiological element of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs will need to be resolved. This step, and not the prior, is what will guarantee a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group therapeutic services which offers peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 3-6 months.