Wanting to put an end to one's habit alone certainly won't work generally, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol should be handled. This step, and never the prior, is what guarantees a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, as well as group counseling services which offers peer support and perspective. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.