Attempting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This task, rather than the prior, is exactly what assures a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, in addition to group counseling services which offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.