Wanting to put an end to one's habit alone will not work generally, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing alcohol and drugs will need to be handled. This step, and never the prior, is exactly what guarantees a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services that offers peer support and enlightenment. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for at least 90-120 days.