Looking to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol will need to be handled. This step, rather than the prior, is exactly what will guarantee a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group counseling services that provides peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for no less than 3-6 months.