Trying to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physiological aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing alcohol and drugs must be handled. This step, and not the prior, is the thing that will guarantee a sober future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group therapeutic services that offers peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.