Attempting to put an end to one's habit alone is not going to work in many instances, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to start abusing alcohol and drugs will need to be handled. This task, and not the prior, is what guarantees a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group therapeutic services which provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.