Wanting to put an end to one's drug or alcohol habit alone will not work in most cases, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol must be resolved. This step, and not the prior, is what assures a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group therapeutic services which offers peer support and perspective. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.