Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the individual to begin abusing alcohol and drugs will need to be handled. This step, rather than the prior, is exactly what guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, and also group counseling services that provides peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.