Looking to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physical aspect of addiction and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to start abusing drugs and alcohol should be handled. This task, and never the prior, is the thing that guarantees a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, along with group therapeutic services which provides peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for at least 90-120 days.