Looking to put an end to one's drug or alcohol habit alone is not going to work generally, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physiological element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs should be resolved. This task, and never the prior, is what assures a healthy future. There are different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group therapeutic services which provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.