Attempting to put an end to one's drug or alcohol habit alone certainly won't work in many instances, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physiological aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing drugs and alcohol should be resolved. This step, rather than the prior, is exactly what will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group counseling services that offers peer support and perspective. Individuals who wish to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.