Wanting to put an end to one's drug or alcohol habit alone is not going to work generally, and individuals relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol must be handled. This task, rather than the prior, is the thing that guarantees a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, in addition to group therapeutic services that offers peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.