Wanting to put an end to one's habit alone certainly won't work in many instances, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the person to start abusing drugs and alcohol should be handled. This step, rather than the prior, is the thing that will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group therapeutic services which offers peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.