Trying to put an end to one's habit alone is not going to work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often trying withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing drugs and alcohol must be handled. This step, rather than the prior, is what assures a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group counseling services which offers peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.