Looking to put an end to one's drug or alcohol habit alone is not going to work in many instances, and individuals relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want not only to address the physical element of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual can be assisted through the often trying withdrawal process. Next however, the different circumstances which prompted the individual to begin abusing drugs and alcohol should be resolved. This task, and never the prior, is the thing that will guarantee a sober future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group therapeutic services that offers peer support and enlightenment. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.