Looking to put an end to one's drug or alcohol habit alone won't work generally, and people relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical aspect of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the different issues which prompted the individual to start abusing drugs and alcohol will have to be resolved. This task, and never the prior, is the thing that will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, and also group counseling services that provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for no less than 90-120 days.