Wanting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and folks relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the person to begin abusing drugs and alcohol should be resolved. This task, and not the prior, is the thing that will guarantee a sober future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group counseling services that provides peer support and enlightenment. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.