Trying to put an end to one's habit alone certainly won't work in most cases, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use within their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted through the often trying withdrawal process. Next however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will have to be handled. This task, and not the prior, is the thing that guarantees a sober future. You can find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group therapeutic services that provides peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.