Attempting to put an end to one's habit alone certainly won't work generally, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want to not only address the physiological aspect of addiction and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often trying withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol will need to be handled. This step, and never the prior, is exactly what assures a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, as well as group therapeutic services that provides peer support and enlightenment. Individuals who would like to make a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.