Wanting to put an end to one's drug or alcohol habit alone is not going to work in many instances, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment such as stress or other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want to not only address the physical aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the individual to start abusing drugs and alcohol will need to be handled. This step, rather than the prior, is exactly what will guarantee a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, along with group counseling services which provides peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.